Massage Therapy
Each treatment offered at Sun Valley Spa is designed to inspire your health and well-being through the therapeutic power of touch, restoring balance to the mind, body and spirit
Each treatment offered at Sun Valley Spa is designed to inspire your health and well-being through the therapeutic power of touch, restoring balance to the mind, body and spirit
Experience pure relaxation with our Signature Swedish massage, featuring gentle, flowing strokes and light to medium pressure to release tension and improve circulation. Performed by skilled therapists in a tranquil setting, this treatment uses aromatic oils tailored to your preferences for a deeply calming escape. Ideal for relieving stress, it leaves you refreshed, revitalized, and completely at ease.
Relieve chronic tension, release deep knots, and restore muscular harmony with our targeted, therapeutic massage. Expert deep-tissue techniques and premium oils promote improved mobility, circulation, and lasting renewal. Ideal for managing stress, fatigue, or persistent discomfort, this treatment nurtures both body and mind, leaving you grounded and revitalized.
Immerse yourself in pure relaxation with our luxurious Antara CBD Massage, a therapeutic treatment designed to soothe both body and mind. Using premium, full-spectrum CBD balm, this massage targets deep tension and promotes relaxation by harnessing the natural healing properties of CBD. Known for its anti-inflammatory and stress-relieving benefits, CBD helps to ease sore muscles, reduce anxiety, and calm the nervous system. Combined with skilled, tailored massage techniques, this experience leaves you feeling deeply rejuvenated, restored, and in perfect balance. Ideal for those seeking a holistic, pain-relieving escape in a serene spa setting
A soothing and nurturing treatment designed specifically for expecting mothers. This gentle massage helps alleviate the physical discomforts of pregnancy, such as back pain, swelling, and tension, while promoting relaxation and emotional well-being. Using specially tailored techniques and products, our skilled therapists will provide a calm and supportive experience, ensuring your utmost comfort. This indulgent treatment promotes circulation, reduces stress, and helps to create a peaceful connection between mother and baby. Ideal for mothers-to-be after the first trimester.
Experience the ultimate in relaxation and rejuvenation with our Himalayan Salt Stone Massage. Hand-carved salt stones, sourced from the pristine Himalayan mountains, are gently heated and used to massage the body. The natural minerals within the salt stones help to detoxify, balance, and nourish the skin, while the warmth deeply relaxes muscles and promotes a sense of tranquility. This therapeutic treatment also helps improve circulation, reduce inflammation, and ease tension, leaving your body feeling revitalized and your mind completely at peace. Perfect for those seeking a holistic, luxurious escape.
Indulge in the ultimate relaxation with our Soothing Hot Stone Massage, a luxurious treatment designed to melt away stress and tension. Warm, smooth stones are strategically placed on key energy points of the body and used in conjunction with a soothing massage technique to promote deep relaxation and muscle relief. The gentle heat from the stones enhances circulation, eases muscle stiffness, and calms the mind, while the expert touch of our therapists works to release built-up tension. Perfect for those seeking a serene, restorative experience that leaves the body feeling balanced and the spirit refreshed.
Indulge in the ultimate healing experience with our Cupping & Massage Rejuvenation. This luxurious treatment combines the ancient art of cupping with a soothing massage to improve circulation, release muscle tension, and promote detoxification. Perfect for relieving stress, enhancing flexibility, and restoring balance, this treatment will leave you feeling deeply relaxed and revitalized.
Unwind and rejuvenate with our Mountain Abhyanga Massage, an ancient Ayurvedic healing practice designed to balance the body, mind, and spirit. This deeply soothing treatment involves the application of warm, aromatic oils chosen specifically for your unique dosha, followed by rhythmic, flowing strokes that stimulate circulation, detoxify, and promote overall well-being. Abhyanga is known to reduce stress, enhance vitality, and nourish the skin, leaving it soft, glowing, and deeply hydrated. Ideal for those seeking a holistic, restorative experience that promotes harmony and inner peace, this massage is a true journey to relaxation and renewal.
Indulge in a transformative journey of relaxation and rejuvenation with our Reflexology & Massage Experience. This luxurious treatment combines the ancient art of reflexology with soothing massage techniques to restore balance, alleviate stress, and promote overall well-being. Using targeted pressure on key reflex points on the feet, hands, or ears, our expert therapists stimulate your body’s natural healing abilities, enhancing circulation and relieving tension. Paired with a calming full-body massage, this treatment offers a harmonious blend of relaxation and invigoration, leaving you with a profound sense of peace and renewal.
*Nut-free oil available upon request
All enhancements must be added to a 50+ minute service.
This healing deep conditioning treatment combines 26 essential minerals and pure Keratin, enveloping each strand restoring vibrancy & vitality.
Banish dry skin with this intensely hydrating body wrap. Pure organic shea butter and nourishing oil offer deep conditioning and protection for skin from head to toe.
This creamy exfoliation is inspired by ancient purification ceremonies using indigenous crushed volcanic spheres, transforming into a deep cleansing polish as it gently buffs away dead skin cells and impurities, leaving skin glowing and delicately scented with a beautiful aromatic blend of grounding Ylang Ylang, Ginger and Vetiver that soothes the body, mind and soul.
Infrared sauna blankets utilize far-infrared (FIR) technology, which emits infrared light that penetrates deep into the skin. This heat warms the body from the inside out, raising core temperature and inducing a deep sweat. The deep sweating induced by the heat can help the body eliminate toxins at a cellular level. The heat increases blood flow, delivering oxygen and nutrients to tissues and promoting overall circulation. This is an exceptional recovery tool. *Please wear comfortable clothing
The idea behind compression therapy is that by increasing blood flow to specific parts of the body and encouraging your body to deliver more oxygen and nutrients to those areas, you can speed up recovery, relieve pain, and improve your athletic performance. *Therapy not suggested for individuals with acute pulmonary edema and/or acute thrombophlebitis
A warm bath infused with 2 pounds of Himalayan pink salt is also great for relaxing after a day on the mountain. Beneficial minerals are absorbed through the skin to help heal sore muscles while detoxifying the body, releasing toxins, and restoring the body to its natural balance—known to have the cleansing effect of a 3-day fast.
Combining the therapeutic properties of CBD with the mental and physical relief that comes from soaking in a hot bath, this bathing ritual provides a new and elevated experience for you to enjoy deep relaxation and natural relief for muscle aches and tension.
Inspired by the Nordic bathhouse traditions dating back more than 1000 years, this bathing ritual is proven to both energize and rest the body by improving blood circulation, activate the lymphatic system to help detoxify and relax tired muscles. *Swimsuit required
Step 1: Steam shower infused with cleansing tea tree & eucalyptus oil
Step 2: Cold plunge to close pores, boost immune system & flush toxins
Step 3: Repeat shower and plunge as many times as it feels good
Step 4: Relax
Experience all the benefits of a dip in the hot springs with this relaxing ritual. Skin receives an extensive Himalayan salt exfoliation followed by a warm infrared wrap, allowing the body to absorb pure trace minerals, and balance the pH of your skin. Complete with a soothing signature massage, which allows an even deeper sedation of the central nervous system and restoration of skin to leave you glowing. A nurturing, relaxing treatment that will leave you feeling the effects for days.
Experience the ultimate in Ayurvedic healing with this ritual. A luxurious and deeply restorative treatment designed to balance your body, mind, and spirit. The ritual begins with dry brushing, a traditional technique that stimulates circulation, promotes lymphatic drainage, and exfoliates the skin to prepare your body for optimal absorption of nourishing oils.
Next, a gentle exfoliating body scrub removes dead skin cells, leaving your skin smooth and rejuvenated. Following this, the Abhyanga massage takes center stage: a soothing, synchronized full-body massage using warm, personalized herbal oils crafted to balance your unique dosha. This ancient Ayurvedic technique involves rhythmic, flowing strokes that promote deep relaxation, relieve muscle tension, and enhance energy flow throughout the body, while calming the nervous system and improving circulation.
The experience reaches its peak with the sacred pouring of warm oil onto the third eye (Ajna) chakra, a deeply grounding ritual that promotes mental clarity, spiritual awakening, and profound relaxation. To complete the experience, a nourishing body wrap is applied to deeply hydrate and rejuvenate your skin, leaving it soft, glowing, and completely revitalized.
Includes Infrared Sauna Blanket, Leg Compression Therapy, and use of the Sauna, Steam Room, Pool, Hot Tub & Fitness Center for $150
Promoting and restoring the balance of energy flowing throughout the body, our highly skilled practitioners help address a wide variety of conditions, from boosting immunity, relieving travel fatigue and altitude sickness, speed recovery from illness/surgery, calm emotional distress and rebalancing physiological responses to daily stressors.
Infrared sauna blankets utilize far-infrared (FIR) technology, which emits infrared light that penetrates deep into the skin. This heat warms the body from the inside out, raising core temperature and inducing a deep sweat. The deep sweating induced by the heat can help the body eliminate toxins at a cellular level. The heat increases blood flow, delivering oxygen and nutrients to tissues and promoting overall circulation. This is an exceptional recovery tool. *Please wear comfortable clothing
The idea behind compression therapy is that by increasing blood flow to specific parts of the body and encouraging your body to deliver more oxygen and nutrients to those areas, you can speed up recovery, relieve pain, and improve your athletic performance. *Therapy not suggested for individuals with acute pulmonary edema and/or acute thrombophlebitis
Book a Wellness & Healing Treatment
Elevate your radiance with our comprehensive skincare services – featuring facials, waxing, HydraFacials, and lash & brow tints – tailored to enhance your natural beauty.
This customized facial therapy boasts state-of-the-art skin care formulations dressed in cashmere textures rich with botanicals and plant stem cells working hard to regenerate and repair. Paired with sculpting massage techniques, this facial offers a unique approach to tighten and strengthen facial muscles, revealing youthful and glowing skin. Swiss line by Dermalab skincare collection.
Revitalize your skin with this luxurious, non-invasive treatment.
Experience deep cleansing, exfoliation, and hydration with a unique suction technology that gently extracts impurities and infuses nourishing serums, leaving your skin radiant, smooth, and refreshed. Ideal for all skin types, with no downtime.
Enhancements must be added to a 50+ minute facial.
Smooth and naturally plump lips using key ingredients to restore hydration for a perfect pout. Includes 30 day home use applications for added lip shine and long-lasting protection after treatment.
Awaken and invigorate the delicate eye area using key ingredients to refresh and restore youth to the eye contour while targeting fine lines and puffiness. Includes 30-day home use applications and soothing eye masks to leave skin feeling hydrated and refreshed after treatment.
Blue LED light therapy kills acne bacteria and reduces oil production. Red LED light therapy reduces inflammation and fine lines. *Incorporated into the service
Put an end to your daily routine. Our team of professionals will take your beauty to the next level and help your true beauty shine
Using the finest products in the industry, our skincare professionals provide a waxing experience with thorough coverage and minimal discomfort. Each waxing service ends with a combination of serums to calm skin and prevent ingrown hairs and smoother skin. *Waxing services must be added on to a facial service of 25 minutes or more
Indulge in one of our four luxurious Couples Spa Suites specially designed with plush seating, warm ambience, and amazing views, offering remarkable tranquility and privacy for a soothing retreat for any couple looking to get away.
Indulge with a relaxing massage of your choice in our couple’s suite with a glass of champagne, wine, beer or soda & sweet treat to share.
Make your spa trip a long weekend celebration with this luxe package at Sun Valley Spa, overlooking the scenic view of Bald Mountain. Enjoy a private bath soak followed by two 50 or 80 minute Signature Massages, Choice of Sun Valley Pedicures or Sun Valley Manicures, Lunch for two at the Spa Poolside Café and a gift to take home.
Book a Couples Spa Suite Experience
The Sun Valley Spa features a full-service salon, offering hair and nail services daily.
Indulge your hands in a truly luxurious manicure. This signature hand treatment includes a soothing hand soak, gentle exfoliation and a signature hand and forearm massage. Complete with nail care and an expert CND Vinylux polish application or nail buff to finish the treatment.
Revive your hands with this deeply hydrating manicure offering deep conditioning and protection to hands and cuticles. Complete with nail care and an expert CND Vinylux polish application or nail buff to finish the treatment
Revive your hands with this deeply hydrating manicure offering deep conditioning and protection to hands and cuticles. Complete with nail care and an expert opi gel polish application to finish the treatment.
Slip your feet into one of our most decadent pedicures. This signature foot retreat includes a soothing foot soak, exfoliation, and signature foot & calf massage. Complete with nail care and an expert CND Vinylux polish application or nail buff to finish the treatment.
Treat your feet to the ultimate in hydration and banish dry skin with this hydrating pedicure including a foot soak and exfoliation. Complete with nail care and an expert CND Vinylux polish application or nail buff to finish the treatment.
Treat your feet to the ultimate in hydration and banish dry skin with this hydrating pedicure including a foot soak and exfoliation. Complete with nail care and an expert opi gel polish application to finish the treatment.
All enhancements must be added to a 25+ minute nail service.